These sturdy balance discs are strong enough to sit or stand on. Stand on them to work on balance and coordination skills. Sit on them to help with focus and attention in the classroom. It's great for strengthening your core and encouraging good posture.
Each sturdy disc features a smooth side and a knobby side for more sensory stimulation. The knobby side provides a slip resistant texture for gross motor exercises or extra sensory stimulation for active seating.
The adult cushion is 15" in diameter. The child size cushion is 13" in diameter.