This practical workbook features 28 lessons to help children learn to manage OCD. It begins by helping kids to identify their unique strengths. Next through systematic exercises that include lots of relateable examples, kids will learn to overcome their OCD using research based methods.
Kids will learn to distinguish regular thoughts from sticky thoughts, to engage in brave challenges, recognize and proactively deal with symptoms of distress, and more. Learn practical tips to use when the going gets rough, such as when OCD interferes with school or when a child is unmotivated or down.
This workbook also includes practical advice and strategies parents can use to assist their child throughout the process. This workbook is designed for school-age children and works best when caregivers are involved.
Size: 8 x 10 x .5 inches