The Bear Who Lost His Sleep

In The Bear Who Lost His Sleep bear is losing his sleep because of worry. Explore the difficult topic of anxiety in a relaxed safe atmosphere as students identify and talk about bear's worries and learn strategies to manage anxiety.

Research has shown that common psychological problems can be prevented if children are taught specific coping skills when they are young. A helpful activity sheet in the front of the book will help children understand and practice what they’ve learned.

Recommended for ages 4-8.

57 pages