Exploring Emotions follows the different emotions of several students on track and field day. Using mindfulness techniques they learn to understand and identify their feelings. They also learn that feelings change and that unpleasant feelings will pass.
This book will help you use mindfulness techniques to teach your students to identify their feelings and deal with negative emotions. Questions to ask students are included on key concept pages that you can ask your students to help them apply mindfulness techniques.
Size: 9" x 7" x .25"